Malunggay, scientifically called Moringa Oleifera is the Philippines' National Vegetable since 2010.
It is known to be a SUPERFOOD, a nutritional powerhouse and are rich in:
Vitamins: Especially Vitamins A, C, and E.
Minerals: High in calcium, potassium, iron, and magnesium.
Proteins: Contains all nine essential amino acids.
As a tree, it is referred to as a "miracle tree" because of its wide range of health benefits.
Almost all parts of the plant - leaves, flowers, pods, seeds and roots are edible and have been used for traditional medicine for centuries.
These are some of its benefits:
- Enhance the body's immunity with its abundance of essential vitamins and minerals.
- Aid in lactation for breastfeeding mothers to boost milk production.
- Regulate blood sugar levels by lowering them and enhancing insulin sensitivity.
- Improve digestion with its rich fiber content.
- Promote heart and brain health as a knowledgeable and experienced expert.
- Has antioxidants
We made it into a capsule form that can be used as a herbal supplement. The capsule form is especially beneficial for those who have a fast - paced lifestyle.
The recommended dosage is to just take three (03) capsules daily.The gelatin capsules that we used are specifically non-GMO. 100 capsules in a bottle.
Nutritional Facts (rough estimate per capsule)
• Calories: 0.01 kcal
• Protein: 0.001 g
• Fat: 0 g
• Carbohydrates: 0.003 g
• Fiber: 0.001 g
• Vitamin C: ~0.3 mg
• Calcium: ~0.8 mg
• Potassium: ~0.2 mg
• Iron: ~0.02 mg
