If you struggle with the bitterness of Ampalaya (bitter gourd) even when cooked—without removing the bitter taste that helps lower blood sugar—our capsule form is the perfect solution!
Simply take three (3) capsules two hours after breakfast to enjoy the benefits without the taste. If your blood sugar levels remain high, you can add three more capsules with your last meal of the day. Be mindful not to exceed this dosage, as it may lead to hypoglycemia.
Stay healthy, naturally!
Ampalaya (Bitter Gourd) offers a variety of health benefits, including:
1. Blood Sugar Control: It contains compounds that mimic insulin, helping to regulate blood sugar levels, making it beneficial for people with diabetes.
2. Rich in Nutrients: Packed with vitamins C and A, potassium, folate, and fiber, it supports immune function, skin health, and digestion.
3. Improves Digestion: The high fiber content aids in digestion and can help prevent constipation.
4. Boosts Immunity: Its high vitamin C content strengthens the immune system and protects against infections.
5. Supports Weight Loss: Low in calories and high in fiber, it promotes satiety and can aid in weight management.
6. Anti-Inflammatory Properties: Contains antioxidants that help reduce inflammation and protect the body from oxidative stress.
7. Promotes Heart Health: Helps reduce cholesterol levels, potentially lowering the risk of heart disease.
Incorporating bitter gourd into your diet can contribute to overall wellness, particularly for blood sugar management and digestive health.
